Run long (Mostly Skyline) 2:55:56 [3] 19.58 mi (8:59 / mi)
slept:8.0 shoes: Adidas Adizero Mana 5
Run from home to Lester - pretty good - both arches aggravated last few miles - was hoping for further/more time, but oh well. 10 minutes in Lake Superior afterwards was nice.