In the 7 days ending Feb 16, 2014:
Yoga (Hot Yoga Class) 1:30:00 [2] slept:7.5
Run (snowy roads) 1:37:15 [3] 10.42 mi (9:20 / mi) weight:112lbs shoes: Altra Lone Peak 1.5
Yoga (Ashtanga DVD) 1:30:00 [3] rhr:43 slept:7.0
Run (Snowmobile Trails) 1:19:34 [3] 6.78 mi (11:44 / mi) weight:112.6lbs shoes: Saucony Peregrine Medium 6.5
Bike (Bike Across the Bay) 1:33:00 [3] 12.9 mi (7:13 / mi) slept:7.0
Bike (Raleigh-Rollers) 46:57 [3] 13.5 mi (3:29 / mi) rhr:43 slept:5.0 weight:113lbs
Bike (Raleigh-Rollers) 30:30 [3] 8.0 mi (3:49 / mi) rhr:39 slept:6.5
Strength (mostly arms) 15:00 [3]
Run (Lakewalk Run) 56:00 [3] 6.1 mi (9:11 / mi) shoes: Altra Lone Peak 1.5
Bike (Raleigh-Rollers) 56:43 [3] 16.0 mi (3:33 / mi) slept:7.0
Run intervals (Marathon Pace) 13:40 [4] 2.0 mi (6:50 / mi) shoes: Adidas Adizero Boston 3W 6.5
Run (Treadmill) 51:20 [3] 6.0 mi (8:33 / mi) shoes: Adidas Adizero Boston 3W 6.5
Yoga (Ashtanga Class) 1:25:00 [3] rhr:40 slept:8.0
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