Training Log Archive: ljbeanIn the 7 days ending Aug 3, 2014:
|
« | » |
| » now | ||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Run (SHT Run) 2:45:43 [3] 14.48 mi (11:27 / mi)
rhr:44 slept:8.0 weight:109.6lbs shoes: Mizuno Ascend 8
Run (Easy Run) 25:58 [3] 3.0 mi (8:39 / mi)
rhr:41 slept:7.0 weight:110.2lbs shoes: Brooks Cascadia 7