Training Log Archive: ljbeanIn the 7 days ending Oct 4, 2016:
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We | Th | Fr | Sa | Su | Mo | Tu |
Hike/Walk (Penrose Commons, CO) 40:00 [2] 2.0 mi (20:00 / mi)
Run (Penrose Commons, CO) 1:07:56 [3] 4.59 mi (14:48 / mi) +587ft 13:12 / mi
slept:8.0 shoes: Solomon SensePro 2
Run (Buffalo Creek, CO) 1:57:40 [3] 11.0 mi (10:42 / mi) +1170ft 9:43 / mi
slept:8.0 shoes: Altra Intuition 3.0
Bike (Buffalo Creek, CO) 2:14:50 [2] 13.76 mi (9:48 / mi) +1673ft 8:47 / mi
slept:7.0 shoes: Juliana Furtada 27.5
Bike (Nederland, CO) 3:11:35 [3] 15.48 mi (12:23 / mi) +2136ft 10:57 / mi
slept:7.0 shoes: Juliana Furtada 27.5