Training Log Archive: ljbeanIn the 7 days ending Jan 15, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Bike (Cottonwood, AZ) 3:19:51 [3] 20.76 mi (9:38 / mi) +1739ft 8:55 / mi
shoes: Juliana Furtada 27.5
Run (Prescott, AZ) 2:15:30 [3] 12.41 mi (10:55 / mi) +1365ft 9:53 / mi
slept:9.0 shoes: Altra Superior 2.0
Run (Prescott, AZ) 1:02:37 [3] 6.11 mi (10:15 / mi) +627ft 9:20 / mi
slept:8.0 shoes: Altra Intuition 3.0