Training Log Archive: ljbeanIn the 7 days ending Feb 12, 2017:
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Sunday Feb 12, 2017 #
10 AM
Hike/Walk (Houston, TX) 1:10:00 [1] 3.5 mi (20:00 / mi)
slept:7.5
feeling a little better every day
Strength (random) 15:00 [2]
Yoga (easy/stretchy) 20:00 [0]
Saturday Feb 11, 2017 #
9 AM
Yoga (easy/stretchy) 20:00 [0]
1 PM
Hike/Walk (Houston, TX) 45:00 [1] 2.0 mi (22:30 / mi)
slept:8.0
neighborhood stroll
Yoga (sun sals) 15:00 [1]
also some standing poses
Friday Feb 10, 2017 #
Yoga (easy/stretchy) 20:00 [0]
Thursday Feb 9, 2017 #
Yoga (easy/stretchy) 20:00 [0]