Training Log Archive: ljbeanIn the 7 days ending Apr 28, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run (Burlington, CO) 44:32 [3] 4.65 mi (9:35 / mi) +80ft 9:25 / mi
ahr:140 max:157 slept:7.5 shoes: Altra Kings 1.5 blue
Run (Easy Run) 37:54 [3] 3.78 mi (10:02 / mi) +160ft 9:38 / mi
ahr:152 max:185 slept:7.5 shoes: Altra Lone Peak 3.5 black