Training Log Archive: ljbeanIn the 7 days ending Mar 8, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run (Regular Run) 1:41:35 [3] 10.48 mi (9:42 / mi) +840ft 9:01 / mi
rhr:42 slept:7.5 shoes: Altra Superiors
Run long (Bloomington) 3:05:06 [3] 18.6 mi (9:57 / mi) +800ft 9:34 / mi
rhr:50 slept:8.0 shoes: Altra Lone Peak 4.5