Training Log Archive: ljbeanIn the 7 days ending Sep 27, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run (trails!) 42:31 [3] 3.95 mi (10:46 / mi) +300ft 10:03 / mi
rhr:41 slept:6.5 weight:112lbs shoes: Altra King 2
Run (Regular Run) 57:50 [3] 6.33 mi (9:08 / mi) +250ft 8:48 / mi
rhr:42 slept:7.0 weight:112lbs shoes: Hoka Rincon