Run (trails!) 40:41 [3] 3.68 mi (11:03 / mi) +200ft10:31 / mi rhr:43 slept:8.0 shoes: Altra Superior 3
Brown's Point - big crew there, I mostly ran with Sam and Cedar - took JJ instead of the usual route - nice view - didn't feel awesome though. I like getting my exercise in the a.m.