Training Log Archive: ljbeanIn the 7 days ending Sep 5, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hike/Walk 1:10:22 [2] 4.43 mi (15:53 / mi) +240ft 15:07 / mi
ahr:131 max:139 rhr:40 slept:8.0 weight:116lbs shoes: Altra Lone Peak 5
Hike/Walk 50:16 [2] 3.08 mi (16:19 / mi) +150ft 15:36 / mi
ahr:129 max:134 rhr:40 slept:7.5 shoes: Altra Superior 4.5 blue