Training Log Archive: True North

In the 7 days ending May 4, 2013:

activity

time

miles

Orienteering

4:35:00

Walking

4:20:00

Running

40:00

Total

9:35:00

2:40

0:00

Event: ROC - Rochester Map Adventure 2013

11 AM

Orienteering 2:35:00 [2]

Walking 30:00 [1]

3 PM

Running 20:00 [3]

4 PM

Walking 2:30:00 [1]

11 AM

Walking 20:00 [1]

8 PM

Running 20:00 [3]
max:120

11 AM

Walking 20:00 [3]

8 AM

Orienteering 1:35:00 [5]

Walking 25:00 [4]

1 PM

Orienteering 25:00 [4]

3 PM

Walking 15:00 [3]