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Training Log Archive: marten

In the 1 days ending Oct 8, 2016:

activity # timemileskm+m
  Running1 1:23:27 9.14(9:08) 14.71(5:40) 335
  Total1 1:23:27 9.14(9:08) 14.71(5:40) 335

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Sa

Saturday Oct 8, 2016 #

Event: Week-end romand
 
3 PM

Running 1:23:27 [2] 14.71 km (5:40 / km) +335m 5:06 / km
(sick) shoes: on Cloudsurfer 15-2

Lind - Chestenberg
LaDL, 70%
Still not 100% healthy.

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