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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marten

In the 1 days ending Oct 22, 2016:

activity # timemileskm+m
  Orienteering1 15:09 1.53(9:54) 2.46(6:09) 50
  Total1 15:09 1.53(9:54) 2.46(6:09) 50

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Sa

Saturday Oct 22, 2016 #

Event: Schweizer Meisterschaft im Sprint-OL / 10. Nationaler Langdistanz
 
2 PM

Orienteering 15:09 [5] 2.46 km (6:09 / km) +50m 5:35 / km

SPM, H50, 34./92
Erster Posten verhauen (1:30) und weg vom Fenster.

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