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Training Log Archive: marten

In the 1 days ending Feb 4, 2020:

activity # timemileskm+m
  Zwift (Indoorcyling)1 1:20:00 24.23(18.2/h) 39.0(29.2/h) 560
  Total1 1:20:00 24.23(3:18) 39.0(2:03) 560

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Tu

Tuesday Feb 4, 2020 #

Zwift (Indoorcyling) 1:20:00 intensity: (40:00 @2) + (40:00 @3) 39.0 km (29.2 kph) +560m

NYC
40' flott @180W
40' cooldown ;-) @135W
Wieder bei Kräften.

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