Training Log Archive: marten
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| | Running | 148 | 134:47:36 | 927.61 | (8:43) | 1492.84 | (5:25) | 25311 | | | | |
| | Orienteering | 71 | 72:22:10 | 299.63 | (14:30) | 482.2 | (9:00) | 16110 | | | | |
| | Road Bike | 27 | 38:48:44 | 605.15 | (15.6/h) | 973.9 | (25.1/h) | 8630 | | | | |
| | Kraft/Koordination | 13 | 7:10:00 | | | | | | | | | |
| | Wandern | 1 | 6:00:00 | 9.32 | (38:37) | 15.0 | (24:00) | 1400 | | | | |
| | Swimming | 11 | 3:59:19 | 5.41 | | 8.7 | | | | | | |
| | XC Skiing (Skating) | 2 | 2:49:00 | 23.61 | (7:09) | 38.0 | (4:27) | | | | | |
| | Total | 227 | 265:56:49 | 1870.72 | | 3010.64 | | 51451 | | | | | | averages - sleep:7.4 rhr:45 weight:77.7kg |
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Individual entries not listed for report periods longer than a month.
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