Training Log Archive: martenIn the 7 days ending Dec 23, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:02:00 [2] 11.8 km (5:15 / km) +140m 4:58 / km
slept:6.0 shoes: Asics Gel-Nimbus 12
Running 1:15:00 [2] 14.0 km (5:21 / km) +230m 4:57 / km
shoes: Salomon Speedcross 2