Training Log Archive: martenIn the 7 days ending Jan 1, 2018:
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Monday Jan 1, 2018 #
Note
CH'i Energie Salbe für den Fuss. Habe noch ein Muster von einer Laufveranstaltung.
Sunday Dec 31, 2017 #
Event: Gippinger Stauseelauf
Note
(injured)
Orienteering 4:03:00 [5] 41.3 km (5:53 / km) +100m 5:49 / km
Sylvester 2017 Belgium M50.
All days with warm up.
"Shit's me on" to log all days separately.
Details can be found on my website or on strava.
http://bit.ly/2C4Sagu
So far a good week. No major mistakes.
Overall Place 3.
Stage 1: Place 3
Stage 2: Place 10
Stage 3: Place 2
Stage 4: Place 1
Stage 5: Place 5
Some beautiful terrain. Some less beautiful terrain.
All days with warm up.
"Shit's me on" to log all days separately.
Details can be found on my website or on strava.
http://bit.ly/2C4Sagu
So far a good week. No major mistakes.
Overall Place 3.
Stage 1: Place 3
Stage 2: Place 10
Stage 3: Place 2
Stage 4: Place 1
Stage 5: Place 5
Some beautiful terrain. Some less beautiful terrain.