Training Log Archive: martenIn the 7 days ending Nov 4, 2019:
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Note
Running 15:38 [5] 3.37 km (4:38 / km) +15m 4:32 / km
shoes: On Cloudracer 14-2
Running 22:52 [3] 5.0 km (4:34 / km) +70m 4:16 / km
Running 20:40 [5] 4.45 km (4:39 / km) +40m 4:27 / km