Training Log Archive: martenIn the 7 days ending May 24, 2020:
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Sunday May 24, 2020 #
Note
(rest day)
Der Mann der Stunde ist ziemlich fit (Rang 5)
https://www.datasport.com/live/ranking?racenr=1887...
https://www.datasport.com/live/ranking?racenr=1887...
Saturday May 23, 2020 #
12 PM
Running 25:45 [3] 5.01 km (5:09 / km) +20m 5:02 / km
shoes: Nike Zoom Fly 3 (2020)
Short "little sleep" run because of noisy neighbors. Certain people have the feeling that they are alone in this world.
Friday May 22, 2020 #
3 PM
Road Bike 1:55:37 [3] 52.9 km (27.5 kph) +344m
Thursday May 21, 2020 #
12 PM
Road Bike 2:17:32 [3] 54.0 km (23.6 kph) +614m
Wednesday May 20, 2020 #
7 AM
Running 1:10:39 [2] 12.47 km (5:40 / km) +250m 5:09 / km
shoes: Nike Zoom Fly 3 (2020)
Chestenberg mit den neuen Schuhen (endlich).
Seit langem wieder mal über eine Stunde gerannt.
Seit langem wieder mal über eine Stunde gerannt.
Monday May 18, 2020 #
4 PM
Road Bike 1:42:22 [2] 40.02 km (23.5 kph) +563m