Training Log Archive: martenIn the 7 days ending Dec 27, 2020:
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Sunday Dec 27, 2020 #
10 AM
Running 1:05:48 [2] 12.02 km (5:28 / km) +215m 5:01 / km
shoes: On Cloudflash 20-08
Brrr, cold! -4 ℃
Saturday Dec 26, 2020 #
Zwift (Indoorcyling) 1:12:00 [2] 13.0 km (10.8 kph) +665m
shoes: Cube Agree GTC Race (2014)
Watopia
While watching webinars
While watching webinars
Thursday Dec 24, 2020 #
10 AM
Running 35:06 6.24 km (5:37 / km) +75m 5:18 / km
ahr:129 max:141 shoes: On Cloudflash 20-08
X-mas short jogg ;-)
No motivation. Kept it short.
No motivation. Kept it short.
Tuesday Dec 22, 2020 #
Zwift (Indoorcyling) 2:00:00 [2] 30.0 km (15.0 kph) +1050m
shoes: Cube Agree GTC Race (2014)
Alpe du Zwift
Steady pace. felt good.
Steady pace. felt good.
Monday Dec 21, 2020 #
Note
Battered. A rest day is necessary.