In the 7 days ending Mar 21, 2021:
Orienteering 1:21:17 intensity: (2:26 @1) + (9:31 @2) + (34:43 @3) + (4:23 @4) + (30:14 @5) 13.91 km (5:51 / km) +216m 5:25 / km ahr:148 max:182
Running 45:04 intensity: (8:54 @1) + (32:32 @2) + (3:29 @3) + (9 @5) 8.25 km (5:28 / km) +107m 5:08 / km ahr:121 max:166
Note (rest day)
« Earlier | Later »