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Training Log Archive: UrbanSweets

In the 7 days ending May 26, 2013:

activity

#

time

miles

km

+m

Spinning

1

45:00

Elliptical

1

25:00

2.0

(12:30)

3.22

(7:46)

weights

1

10:00

Run

1

5:00

0.8

(6:15)

1.29

(3:53)

Total

2

1:25:00

2.8

4.51

0:45

0:00

Mo

Tu

We

Th

Fr

Sa

Su

Tuesday May 21, 2013 #

4 PM

Elliptical 25:00 [3] 2.0 mi (12:30 / mi)

Run 5:00 [3] 0.8 mi (6:15 / mi)

weights 10:00 [3]

Monday May 20, 2013 #

4 PM

Spinning 45:00 [3]

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