Training Log Archive: lowrydixon

Running 25:39 [3] 3.01 mi (8:31 / mi)

Road Cycling 2:40:00 [3] 40.0 mi (4:00 / mi)

Running 25:12 [3] 2.69 mi (9:22 / mi)

Road Cycling 1:10:00 [3] 20.0 mi (3:30 / mi)

Running 35:38 [3] 4.01 mi (8:53 / mi)

Swimming 40:00 [3] 2.0 km (20:00 / km)

Running 34:20 [3] 4.03 mi (8:31 / mi)

Running 34:44 [3] 4.01 mi (8:40 / mi)

Running 36:07 [3] 4.01 mi (9:00 / mi)

Swimming 30:00 [3] 1.5 km (20:00 / km)

Road Cycling 2:20 [3] 35.0 mi (4 / mi)

Running 24:05 [3] 2.7 mi (8:55 / mi)