Tuesday Jun 12 |
 | Orientering 45:40 [4]*** 6.7 km (6:49 / km) | |
| shoes: Olway Speed |
| Göteborgs SK, närtävling. |
Sunday Jun 10 |
| Orientering race (Sprint) 16:44 [4]*** 3.4 km (4:55 / km) | |
| shoes: Saucony Type A |
| Edetdubbeln 1 |
| Orientering race (Sprint) 18:41 [4]*** 3.53 km (5:18 / km) | |
| shoes: Saucony Type A |
| Edetdubbeln 2 |
Thursday Jun 7 |
| Orientering (Linje) 35:00 [2]*** | |
| ahr:168 shoes: Olway Speed |
| Skatås |
| Löpning 40:00 [2] | |
| shoes: Olway Speed |
| FE |
Wednesday Jun 6 |
| Orientering race (Sprint) 20:20 [4]*** 3.25 km (6:15 / km) +75m 5:37 / km | |
| spiked:14/16c shoes: Saucony Type A |
| Sprint-DM, Eriksberg. |
Tuesday Jun 5 |
| Löpning intervals 20:00 [4] | |
| ahr:181 max:189 shoes: Olway Speed |
| 5x{4,3} i mossen. |
| Löpning 1:10:00 [2] | |
| shoes: Olway Speed |
| FME |
| Spänst 5:00 [2] | |
| shoes: Olway Speed |
| |
Monday Jun 4 |
| Löpning intervals 16:00 [4]4.54 km (3:31 / km) +24m 3:26 / km | |
| shoes: Saucony Type A |
| 4x{4,3} |
| Löpning 25:00 [2]4.14 km (6:02 / km) +99m 5:24 / km | |
| shoes: Saucony Type A |
| FME |
Sunday Jun 3 |
| Löpning intervals 16:00 [4]4.27 km (3:45 / km) | |
| ahr:175 max:184 shoes: Salomon XA PRO 3D |
| 4x{4,3} |
| Löpning 25:00 [2]3.62 km (6:54 / km) | |
| shoes: Salomon XA PRO 3D |
| FME |
| Spänst 5:00 [2] | |
| shoes: Salomon XA PRO 3D |
| |
Saturday Jun 2 |
| Löpning long 2:40:00 [2]28.88 km (5:32 / km) +652m 4:59 / km | |
| ahr:163 max:181 shoes: Salomon XA PRO 3D |
| Nationalparken |
Friday Jun 1 |
| Löpning intervals 16:00 [4]4.22 km (3:47 / km) | |
| ahr:180 max:189 shoes: Saucony Type A |
| 4x{4,3} |
| Löpning 28:00 [2]4.7 km (5:57 / km) | |
| shoes: Saucony Type A |
| FME |
| Spänst 5:00 [2] | |
| |
| |