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Training Archive: avro In the 7 days ending 2007-08-05: activity  #  time miles km climb    Orientering 3  2:46:27  5.97  9.6  832 45c    Total 3  2:46:27  5.97  9.6  832 45c

[csv]

«								»	1:27 0:00	» now
	M	T	W	H	F	S	S

Sunday Aug 5
	Orientering race 1:18:57 [4]*** 9.6 km (8:13 / km) +415m 6:46 / km
	ahr:180 max:194 24c shoes: Olway Speed
	Scottish 1, Alvie.
Saturday Aug 4
	Orientering 50:20 [3]*** +259m
	ahr:176 max:189 14c shoes: Olway Speed
	Scottish 6-days training map.
	Orientering 37:10 [3]*** +158m
	ahr:174 max:188 7c shoes: Olway Speed
	Scottish 6-days training map, Revack.

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