Training Archive: avroIn the 7 days ending 2007-12-30:
| [csv] | |||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| M | T | W | H | F | S | S | |||||||
Sunday Dec 30 | ||
| Löpning intervals 54:00 [3] | |
| shoes: Inov8 Mudroc 290 | ||
| 4x{4,3} på Safjället + FE | ||
Friday Dec 28 | ||
| Löpning 1:05:00 [2] | |
| shoes: Saucony Type A | ||
| Promenade des Anglais, till flygplatsen och tillbaks. | ||
Wednesday Dec 26 | ||
| Löpning 1:55:00 [2] | |
| shoes: Inov8 Mudroc 290 | ||
| Plateau de la Justice | ||
Tuesday Dec 25 | ||
| Löpning intervals 53:00 [3] | |
| shoes: Saucony Type A | ||
| 3x{4,3} + FE på Promenade des Anglais | ||
Monday Dec 24 | ||
| Löpning 1:35:00 [2] | |
| shoes: Saucony Type A | ||
| Plateau de la Justice | ||