Training Log Archive: LisaCIn the 1 days ending Apr 25, 2017:
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Tuesday Apr 25, 2017 #
6 PM
Löpning warm up/down 20:06 [2] 3.56 km (5:39 / km) +19m 5:30 / km
shoes: Asics DS Trainer 20 2016
Löpskolning 4:35 [2] 0.62 km (7:24 / km) +4m 7:10 / km
shoes: Asics DS Trainer 20 2016
Intervaller 18:00 [3] 3.23 km (5:34 / km) +52m 5:09 / km
shoes: Asics DS Trainer 20 2016
Löpning warm up/down 30:45 [2] 4.68 km (6:34 / km) +36m 6:20 / km
shoes: Asics DS Trainer 20 2016