Training Log Archive: LisaCIn the 1 days ending Sep 10, 2017:
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Sunday Sep 10, 2017 #
10 AM
Löpning warm up/down 22:30 [2] 3.58 km (6:17 / km) +38m 5:58 / km
shoes: VJ Bold7 16
Orientering race (Stafett-DM) 49:39 [4] 6.9 km (7:12 / km) +161m 6:27 / km
shoes: VJ Bold7 16
Löpning warm up/down 9:40 [2] 1.28 km (7:33 / km) +19m 7:02 / km
shoes: VJ Bold7 16
6 PM
Löpning 1:15:05 [2] 12.06 km (6:14 / km) +93m 6:00 / km
shoes: Asics DS Trainer - Juli 2017