Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LFOR

In the 7 days ending May 25, 2013:

activity # timemileskm+m
  Cycle2 1:15:00 16.5(4:33) 26.55(2:49)
  Running1 43:00 5.0(8:36) 8.05(5:21)
  Total3 1:58:00 21.5(5:29) 34.6(3:25)

«»
0:50
0:00
» now
SuMoTuWeThFrSa

Tuesday May 21, 2013 #

Cycle 25:00 [3] 5.5 mi (4:33 / mi)

Monday May 20, 2013 #

Cycle 50:00 [3] 11.0 mi (4:33 / mi)

Sunday May 19, 2013 #

11 AM

Running 43:00 [3] 5.0 mi (8:36 / mi)

« Earlier | Later »