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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: IndyBass

In the 1 days ending Apr 22, 2006:

activity # timemileskm+m
  Orienteering1 2:49:08 4.54(37:17) 7.3(23:10) 315
  Total1 2:49:08 4.54(37:17) 7.3(23:10) 315

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Sa

Saturday Apr 22, 2006 #

Orienteering race 2:49:08 [4] **** 7.3 km (23:10 / km) +315m 19:03 / km
shoes: VJ Integrators

Red course at Blue Ridge Challenge. Comments to follow.

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