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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: IndyBass

In the 1 days ending Apr 23, 2006:

activity # timemileskm+m
  Orienteering1 3:07:06 5.16(36:17) 8.3(22:33) 320
  Total1 3:07:06 5.16(36:17) 8.3(22:33) 320

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Su

Sunday Apr 23, 2006 #

Orienteering race 3:07:06 [4] 8.3 km (22:33 / km) +320m 18:54 / km
shoes: VJ Integrators

Red course at Blue Ridge Challenge. Comments to follow.

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