Running (~5k tempo) 18:24 [4] 4.58 km (4:01 / km) +23m 3:55 / km
Slept 3 hours. Worked 14. Only had 30 minutes to get a run in.
Didn't want to waste this beautiful day.
Drove to High Park from the bakery.
Loop around the perimeter. 50% trails. One real-ish hill.
Ok.