Running 42:09 [3] 9.93 km (4:15 / km) +100m 4:02 / km
After work.
High Park west ravine - Grenadier Pond - Queensway - Ellis - Rennie Park - Swansea - Lavinia - Deforest - Kennedy - Glenlake - Clendenan - High Park west ravine - Grenadier Pond - Queensway - frisbee field - Spring Road