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Training Log Archive: Klepperton

In the 1 days ending Dec 7, 2017:

activity # timemileskm+m
  Running2 1:09:06 7.62(9:04) 12.26(5:38) 49
  Strength (bread)1 50:00
  Total3 1:59:06 7.62 12.26 49
  [1-5]2 1:09:06

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Th

Thursday Dec 7, 2017 #

12 AM

Strength (bread) 50:00 [0]


2774 units.

11 AM

Running warm up/down 5:45 [3] 1.3 km (4:25 / km)

12 PM

Running (With map) 1:03:21 [1] 10.96 km (5:47 / km) +49m 5:39 / km
ahr:144 max:167


Scoping out U of T - Mississauga, Erindale Park and surrounding area with a PDF of the map on my phone.

Campus needs to be updated to ISSOM - currently depicted as a mish mash of sprint symbols - and lacking a tonne of detail.

Surrounding green space seems to be a little clunky contour-wise with a noticeably inconsistent 5 metre contour interval. (Seems more like 3 metre).

Generally open forest, great potential for a hybrid sprint (if campus is accessible) for the O Cup in January.

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