Training Log Archive: KleppertonIn the 7 days ending Nov 18, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Wednesday Nov 18, 2015 #
Note
MRI shows a 'horizontal cleavage tear in the posterior horn of the medial meniscus.'
...and some mild osteoarthritis.
So that's that.
...and some mild osteoarthritis.
So that's that.
C • Knee 2
Sunday Nov 15, 2015 #
12 PM
Running 1:19:59 [3] 17.79 km (4:30 / km) +114m 4:21 / km
Sidewalk/bike lane run with Old Boy Brian. Wallace to Hallam, Shaw up to Davenport, past Casa Loma, north through Forest Hill and past BSS and UCC...
(We were expecting to be greeted with glasses of brandy from all the 'old boys' in the neighbourhood in celebration of our 3rd place finish...but alas, no brandy, no smiles, no nothing...)
West along the Beltline trail, shimmying down to Prospect Cemetery - Earlscourt Park - Symington and home.
Sweet ass weather. Sweet ass espresso at Brian's to finish.
(We were expecting to be greeted with glasses of brandy from all the 'old boys' in the neighbourhood in celebration of our 3rd place finish...but alas, no brandy, no smiles, no nothing...)
West along the Beltline trail, shimmying down to Prospect Cemetery - Earlscourt Park - Symington and home.
Sweet ass weather. Sweet ass espresso at Brian's to finish.
Friday Nov 13, 2015 #
Note
Nothing like arriving home after an ultra physical 75 hour work week...(covering my best friend's vacation).
30 hours of sleep. 15 hours to eat, shower...dance and read books with Anabel.
Pretty nuts.
Man did I miss hanging out with Anabel this week. Looking forward to scurrying about with her in the chariot next week!
30 hours of sleep. 15 hours to eat, shower...dance and read books with Anabel.
Pretty nuts.
Man did I miss hanging out with Anabel this week. Looking forward to scurrying about with her in the chariot next week!