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Training Log Archive: Klepperton

In the 7 days ending Dec 31, 2016:

activity # timemileskm+m
  Running1 58:48 8.3(7:05) 13.36(4:24) 132
  Total1 58:48 8.3(7:05) 13.36(4:24) 132

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Saturday Dec 31, 2016 #

1 PM

Running 58:48 [3] 13.36 km (4:24 / km) +132m 4:12 / km

Really fun Old Reliable with a Bloor West Village/Ravina Gardens/High Park North loop, then home via Glenlake.

There's a sick Sprint/Street O just waiting to happen in there.

Friday Dec 30, 2016 #

Note

Hank's a big Bowie fan...

https://m.flickr.com/#/photos/21676557@N05/3183544...

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