Training Log Archive: KleppertonIn the 7 days ending Jan 28, 2017:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering (Course testing/fieldcheck) 1:13:40 [1] 6.52 km (11:18 / km)
Running (Some trails) 1:05:30 [2] 14.02 km (4:40 / km)
Running 38:30 [2] 8.0 km (4:49 / km) +62m 4:38 / km