Running54:30  12.13 km (4:29 / km) +32m4:26 / km ahr:163 max:180
Another icy sidewalk run before Annie's gymnastics.
Finally tried out a pair of NB trailrunners I bought about a year ago. Not a fan. Clunky. Might just need to be worked in.
Did a West Queen West, CAMH, Trinity-Bellwoods thing early on. Wonder if CAMH would allow a bit of sprint orienteering on their grounds? Bellwoods alone may not be big enough...but a bit of a course around CAMH changes things.