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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klepperton

In the 7 days ending Aug 17:

activity # timemileskm+m
  Running2 52:31 7.26(7:14) 11.69(4:30) 80
  Total2 52:31 7.26(7:14) 11.69(4:30) 80

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SuMoTuWeThFrSa

Saturday Aug 17 #

Note

Ontario Championships coming together nicely. Some more terrain opening up!!

Middle AND Long at Arkell Hills.

Venue: Victoria Park Valley Golf Course

Saturday, November 2nd:

AM Middle - Arkell Hills
PM Sprint - The Arboretum

Sunday, November 3rd:

Long (maybe chase) - Arkell Hills

Woot! Woot!
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More details to be added to AP event page after WOC.
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Tuesday Aug 13 #

3 PM

Running 21:06 [3] 4.69 km (4:30 / km) +47m 4:17 / km

Garmin wasn’t charged. Timed with Strava app.

Happy to fit 20ish minutes into my day. Full success.

High Park perimeter.

Sunday Aug 11 #

Note

Guess where...

piece

Note

Ya - an easy one.

1976:

IMG_2459

1985:

IMG_2458

2002:

2002piece
11 AM

Running 31:25 [3] 7.0 km (4:29 / km) +33m 4:23 / km

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