Training Log Archive: KleppertonIn the 7 days ending Aug 17, 2019:
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Saturday Aug 17, 2019 #
Note
Ontario Championships coming together nicely. Some more terrain opening up!!
Middle AND Long at Arkell Hills.
Venue: Victoria Park Valley Golf Course
Saturday, November 2nd:
AM Middle - Arkell Hills
PM Sprint - The Arboretum
Sunday, November 3rd:
Long (maybe chase) - Arkell Hills
Woot! Woot!
________________________
More details to be added to AP event page after WOC.
________________________
Middle AND Long at Arkell Hills.
Venue: Victoria Park Valley Golf Course
Saturday, November 2nd:
AM Middle - Arkell Hills
PM Sprint - The Arboretum
Sunday, November 3rd:
Long (maybe chase) - Arkell Hills
Woot! Woot!
________________________
More details to be added to AP event page after WOC.
________________________
Tuesday Aug 13, 2019 #
3 PM
Running 21:06 [3] 4.69 km (4:30 / km) +47m 4:17 / km
Garmin wasn’t charged. Timed with Strava app.
Happy to fit 20ish minutes into my day. Full success.
High Park perimeter.
Happy to fit 20ish minutes into my day. Full success.
High Park perimeter.
Sunday Aug 11, 2019 #
11 AM
Running 31:25 [3] 7.0 km (4:29 / km) +33m 4:23 / km