Training Log Archive: KleppertonIn the 7 days ending May 16, 2020:
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Saturday May 16, 2020 #
3 PM
Running 34:40 [4] 8.4 km (4:08 / km)
ahr:163 max:188
‘DGAF’ tempo at Presqu’ile PP.
Headwind kept me honest as I veered north along the dune system. Effort was there.
Lovely hike with Thanh and the kids beforehand for some beginner birding.
Only somewhat exotic find were a couple orioles...a bit too late in the day I reckon.
Many sprints with the kids through some of the open woods and on the boardwalks.
Smattering of people out and about. Larger park socially distanced everyone quite naturally.
Yearning for more of this.
‘This’ being the four of us spending quality time together.
Headwind kept me honest as I veered north along the dune system. Effort was there.
Lovely hike with Thanh and the kids beforehand for some beginner birding.
Only somewhat exotic find were a couple orioles...a bit too late in the day I reckon.
Many sprints with the kids through some of the open woods and on the boardwalks.
Smattering of people out and about. Larger park socially distanced everyone quite naturally.
Yearning for more of this.
‘This’ being the four of us spending quality time together.
6 PM
Running 20:00 [3] 0.64 mi (31:26 / mi)
ahr:109 max:149