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Training Log Archive: Eveborn

In the 7 days ending Aug 27:

activity # timemileskm+m
  Motionscykel2 1:23:00
  Löpning2 51:15 4.16(12:19) 6.7(7:39)
  Crosstrainer1 40:00
  Styrka1 24:00
  Total5 3:18:15 4.16 6.7

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MoTuWeThFrSaSu

Thursday Aug 24 #

10 AM

Motionscykel 1:00:00 [2]

Crosstrainer 40:00 [2]

8 PM

Löpning 21:15 [3] 3.33 km (6:23 / km)
shoes: Salming Distance

Plockade in lite kontroller efter ungdomsserien.

Wednesday Aug 23 #

11 AM

Motionscykel 23:00 [3]

Tuesday Aug 22 #

8 PM

Styrka 24:00 [2]

Monday Aug 21 #

1 PM

Löpning 30:00 [2] 3.37 km (8:54 / km)
shoes: Inovate Mudroc 280

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