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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tedholland

In the 7 days ending Mar 28, 2015:

activity # timemileskm+m
  Orienteering2 3:23:34
  Total2 3:23:34

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Saturday Mar 28, 2015 #

Orienteering race 2:51:55 [3]

10 AM


I was happy to finish this course under the three hour time limit. It was a physical course and I felt my drop-off in training the last few weeks during the last half. The challenge on these long courses remains route selection. There were opportunities to take trails and roads that I failed to take advantage of. Instead, it made for a bushwhack through tough terrain. The shortest distance between points a and b isn't always a straight line.

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