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Training Log Archive: tedholland

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  Erging2 1:41:16 13.79(8.2/h) 22.2(13.2/h)
  Total2 1:41:16 13.79(7:20) 22.2(4:34)

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Saturday Sep 24, 2016 #

Erging 1:00:00 [2] 12.2 km (12.2 kph)

Sunday Sep 18, 2016 #

Erging 41:16 [3] 10.0 km (14.5 kph)

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