Training Log Archive: tedhollandIn the 7 days ending Oct 29, 2016:
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Saturday Oct 29, 2016 #
Orienteering race 1:37:25 [4] *** 7.0 km (13:55 / km)
spiked:12/14c shoes: Inov-8
ALTOS Red course at Lake Claiborne
A fun course and it was good to get back out in to the woods. Appreciated not having to bruise my way through the honeysuckle of sw Ohio.
I went to high on control 7, where I could have followed the trail along the park boundary to cut some distance. Blew past control 8 after a run down the road. Recovered well from there, though I would have liked to finish under 1:30.
The end of the race was right next to the lake; more orienteering courses need to be set up for a post-race swim.
A fun course and it was good to get back out in to the woods. Appreciated not having to bruise my way through the honeysuckle of sw Ohio.
I went to high on control 7, where I could have followed the trail along the park boundary to cut some distance. Blew past control 8 after a run down the road. Recovered well from there, though I would have liked to finish under 1:30.
The end of the race was right next to the lake; more orienteering courses need to be set up for a post-race swim.