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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tedholland

In the 7 days ending Jan 12, 2018:

activity # timemileskm+m
  Orienteering1 1:32:03 2.73(33:40) 4.4(20:55) 12014c
  Total1 1:32:03 2.73(33:40) 4.4(20:55) 12014c

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Friday Jan 12, 2018 #

Event: Georgia O-Fest 2018
 

Orienteering 1:32:03 [4] *** 4.4 km (20:55 / km) +120m 18:25 / km
14c shoes: Inov-8

Great to be out in the woods again, although some serious rust showed in navigation.

Red Middle distance - Splits

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