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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: falcon

In the 1 days ending Oct 2, 2016:

activity # timemileskm+m
  Swimming1 1:00:00 1.24(48:17) 2.0(30:00)
  Total1 1:00:00 1.24(48:17) 2.0(30:00)

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Su

Sunday Oct 2, 2016 #

Swimming 1:00:00 [3] 2.0 km (30:00 / km)

Incl TT - 1200m at 19:45.

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