Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: falcon

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  Trail running1 1:10:00 6.75(10:22) 10.87(6:26) 396
  Total1 1:10:00 6.75(10:22) 10.87(6:26) 396
  [1-5]1 1:08:48

«»
1:10
0:00
» now
Mo

Monday Oct 10, 2016 #

7 AM

Trail running 1:10:00 intensity: (1:12 @0) + (6:53 @1) + (32:05 @2) + (23:03 @3) + (6:47 @4) 10.87 km (6:26 / km) +396m 5:27 / km
ahr:127 max:155

« Earlier | Later »