Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: falcon

In the 1 days ending Oct 13, 2016:

activity # timemileskm+m
  Trail running1 1:12:54 7.03(10:22) 11.31(6:27) 368
  Total1 1:12:54 7.03(10:22) 11.31(6:27) 368
  [1-5]1 1:12:37

«»
1:12
0:00
» now
Th

Thursday Oct 13, 2016 #

8 AM

Trail running 1:12:54 intensity: (17 @0) + (1:10 @1) + (12:10 @2) + (49:40 @3) + (9:37 @4) 11.31 km (6:27 / km) +368m 5:33 / km
ahr:137 max:160

« Earlier | Later »