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Training Archive: falcon

In the 7 days ending 2007-11-04:

activity # timemileskmclimb
  Trail running1 45:00
  Bicycle commute1 23:00
  Total2 1:08:00
[csv]

«»
1:08
0:00
» now
MTWHFSS

Friday Nov 2

Event: US Champs
 

Tuesday Oct 30

Trail running 45:00 [3]
4x 4+min intervals with Anita and Regnly in the wee hours. Frosty this am!
C • US Champs 2
Bicycle commute 23:00 [1]
The usual.


 

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