Training Archive: falconIn the 7 days ending 2007-11-04:
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Friday Nov 2 | ||
| Event: US Champs | ||
Tuesday Oct 30 | ||
| Trail running 45:00 [3] | ||
| 4x 4+min intervals with Anita and Regnly in the wee hours. Frosty this am! | ||
| C • US Champs 2 | ||
| Bicycle commute 23:00 [1] | ||
| The usual. | ||